| Food | Serving | Iron (mg) |
|---|---|---|
| Chicken | ||
| Back, Meat & Skin, Fried | 3 oz | 1.27 |
| Back, Meat Only, Fried | 3 oz | 1.4 |
| Back, Meat Only, Roasted | 3 oz | 1.18 |
| Back, Meat Only, Stewed | 3 oz | 1.08 |
| Breast, Meat & Skin, Fried | 3 oz | 1.06 |
| Breast, Meat & Skin, Roasted | 3 oz | 0.91 |
| Breast, Meat & Skin, Stewed | 3 oz | 0.78 |
| Breast, Meat Only, Fried | 3 oz | 0.97 |
| Breast, Meat Only, Roasted | 3 oz | 0.88 |
| Breast, Meat Only, Stewed | 3 oz | 0.75 |
| Dark Meat, Meat & Skin, Fried | 3 oz | 1.22 |
| Dark Meat, Meat & Skin, Roasted | 3 oz | 1.16 |
| Dark Meat, Meat & Skin, Stewed | 3 oz | 1.11 |
| Dark Meat, Meat Only, Fried | 3 oz | 1.27 |
| Dark Meat, Meat Only, Roasted | 3 oz | 1.13 |
| Dark Meat, Meat Only, Stewed | 3 oz | 1.16 |
| Drumstick, Meat & Skin, Fried | 3 oz | 1.15 |
| Drumstick, Meat & Skin, Roasted | 3 oz | 1.13 |
| Drumstick, Meat & Skin, Stewed | 3 oz | 1.13 |
| Drumstick, Meat Only, Fried | 3 oz | 1.12 |
| Drumstick, Meat Only, Roasted | 3 oz | 1.11 |
| Drumstick, Meat Only, Stewed | 3 oz | 1.17 |
| Giblets, Fried | 3 oz | 8.78 |
| Giblets, Simmered | 3 oz | 5.99 |
| Leg, Meat & Skin, Fried | 3 oz | 1.19 |
| Leg, Meat & Skin, Roasted | 3 oz | 1.13 |
| Leg, Meat & Skin, Stewed | 3 oz | 1.15 |
| Leg, Meat Only, Fried | 3 oz | 1.19 |
| Leg, Meat Only, Roasted | 3 oz | 1.11 |
| Leg, Meat Only, Stewed | 3 oz | 1.19 |
| Light Meat, Meat & Skin, Fried | 3 oz | 1.07 |
| Light Meat, Meat & Skin, Roasted | 3 oz | 0.97 |
| Light Meat, Meat & Skin, Stewed | 3 oz | 0.83 |
| Light Meat, Meat Only, Fried | 3 oz | 0.97 |
| Light Meat, Meat Only, Roasted | 3 oz | 0.9 |
| Light Meat, Meat Only, Stewed | 3 oz | 0.79 |
| Thigh, Meat & Skin, Fried | 3 oz | 1.23 |
| Thigh, Meat & Skin, Roasted | 3 oz | 1.14 |
| Thigh, Meat & Skin, Stewed | 3 oz | 1.17 |
| Thigh, Meat Only, Fried | 3 oz | 1.24 |
| Thigh, Meat Only, Roasted | 3 oz | 1.11 |
| Thigh, Meat Only, Stewed | 3 oz | 1.21 |
| Wing, Meat & Skin, Fried | 3 oz | 1.1 |
| Wing, Meat & Skin, Roasted | 3 oz | 1.08 |
| Wing, Meat & Skin, Stewed | 3 oz | 0.96 |
| Wing, Meat Only, Fried | 3 oz | 0.97 |
| Wing, Meat Only, Roasted | 3 oz | 0.99 |
| Wing, Meat Only, Stewed | 3 oz | 0.95 |
| Turkey | ||
| Back, Meat & Skin, Roasted | 3 oz | 2.57 |
| Breast, Meat & Skin, Roasted | 3 oz | 1.65 |
| Dark Meat, Meat & Roasted | 3 oz | 2.67 |
| Dark Meat, Roasted | 3 oz | 2.74 |
| Giblets, Simmered | 3 oz | 9.07 |
| Gizzard, Simmered | 3 oz | 5.82 |
| Ground Turkey (cooked) | 3 oz | 2.27 |
| Leg, Meat & Skin, Roasted | 3 oz | 2.7 |
| Light Meat, Meat & Skin, Roasted | 3 oz | 1.66 |
| Light Meat, Roasted | 3 oz | 1.59 |
| Liver, Simmered | 3 oz | 12.58 |
| Turkey Patties, Breaded, Battered, Fried | 3 oz | 2.59 |
| Thigh, Meat & Skin, Roasted | 3 oz | 1.78 |
| Wing, Meat & Skin, Roasted | 3 oz | 1.72 |
| Canned Turkey | 3 oz | 2.19 |
| Other Poultry | ||
| Capon | 3 oz | 1.27 |
| Cornish Game Hen | 3 oz | 0.77 |
| Duck, Roasted | 3 oz | 2.3 |
| Emu, Fan Fillet | 3 oz | 3.88 |
| Emu, Full Rump | 3 oz | 5.86 |
| Emu, Ground | 3 oz | 4.26 |
| Emu, Inside Drums | 3 oz | 6.18 |
| Emu, Top Loin | 3 oz | 4.31 |
| Goose, Domesticated | 3 oz | 2.44 |
| Guinea Hen | 3 oz | 0.71 |
| Ostrich, Ground | 3 oz | 2.92 |
| Ostrich, Inside Leg | 3 oz | 2.65 |
| Ostrich, Inside Strip | 3 oz | 4.08 |
| Ostrich, Outside Strip | 3 oz | 3.66 |
| Ostrich, Tip Cooked | 3 oz | 2.37 |
| Ostrich, Top Loin | 3 oz | 2.81 |
| Pate De Foie Gras | 3 oz | 4.62 |
| Pheasant | 3 oz | 0.98 |
| Top | ||
Important Safety Information
WARNING: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. KEEP THIS PRODUCT OUT OF THE REACH OF CHILDREN. In case of accidental overdose, call a doctor or poison control center immediately.
Warning
Folic acid alone is improper therapy in the treatment of pernicious anemia and other megaloblastic anemias where vitamin B12 is deficient.
Precautions
Administration of Drug- General: Take 2 hours after meals. Do not exceed recommended dose. Discontinue use if symptoms of intolerance appear. The type of anemia and underlying cause or causes should be determined before starting therapy with Ferralet® 90 tablets. Ensure Hgb, Hct, reticulocyte count are determined before starting therapy and periodically thereafter during prolonged treatment. Periodically review therapy to determine if it needs to be continued without change or if a dose change is indicated. This product contains FD&C Yellow No. 5 (tartrazine) which may cause allergic type reactions (including bronchial asthma) in certain susceptible persons. Although the overall incidence of FD&C Yellow No. 5 (tartrazine) sensitivity in the general population is low, it is frequently seen in patients who also have aspirin hypersensitivity.
- Folic Acid: Folic acid in doses above 0.1 mg daily may obscure pernicious anemia in that hematologic remission can occur while neurological manifestations remain progressive. Pernicious anemia should be excluded before using these products since folic acid may mask the symptoms of pernicious anemia.
- Pediatric Use: Safety and effectiveness in pediatric patients have not been established.
- Geriatric Use: Dosing for elderly patients should be cautious. Due to the greater frequency of decreased hepatic, renal, or cardiac function, and of concomitant disease or other drug therapy, dosing should start at the lower end of the dosing range.
This material is intended to provide basic information. Patients should discuss all medical advice, diagnosis, and treatment with their healthcare provider.
Please see full Prescribing Information
Source: U.S. Department of Agriculture, Agricultural Research Service. 2007. USDA National Nutrient Database for Standard Reference, Release 20. Nutrient Data Laboratory Home Page, http://www.ars.usda.gov/ba/bhnrc/ndl
Iron Absorption
